Ashwagandha

Ashwagandha (Withania somnifera) or Indian ginseng, is revered for its potential to meet the body where it is and may provide deep support for the hormonal, reproductive, nervous, and immune systems. Ashwagandha may be incredibly restorative when the physical and/or mental pressure is on and the herb is known to be a keeper of youthfulness. As an adaptogen, ashwagandha may help to support the body’s unique response to stress and maintain overall optimal mental and bodily health.